You're the star of your own life story. Right? Aren't you?
Yeah -- but you're not a fan of your particular storyline right now. Instead of being the star, you're feeling like an extra (or a victim, or an imposter). You're frustrated, really frustrated, with the rest of the characters in your story. You're hung up on past episodes. Maybe your story is starting to feel like Groundhog Day (the same problems and situations, day in and day out, no matter what you do)... but without a happy ending on the horizon. There are some edits or changes you know you need to make, but you're scared, stuck, or unsure.
You're already smart, but being smart isn't always enough. Insight only goes so far. You need more.
You're already smart, but being smart isn't always enough. Insight only goes so far. You need more.
Courage. Self-Acceptance. Confidence. Intuition. Badassery.
Those are some of the skills you'll need to create the life you want. The good news, though? Believe it or not, you already have these tools at your disposal; using them is the issue. Therapy can help you rediscover these gifts, hone them, and wield them in a powerful way that serves your goals and values. Once you learn to change your role in your story, you'll find you're able to tap into your inner wisdom, heal your relationship to your past, soothe your insecurities, and reclaim your joy.
How can I help you become the best heroine you can be?
Some specialities in my toolkit:
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Changing your story is a truly heroic undertaking...
and sometimes even the most fabulous heroines need a little help along the way. Get in touch: we'll explore where you are, where you hope to go, and how I can help.